Germany

My teachers are like good wines. Try them all! ~ G. Roth

Von Nord bis Süd und Ost bis West: in Deutschland gibt es eine Vielzahl von 5Rhythmen-Angeboten. Ob in ländlichen Gebieten oder in den größeren Städten – unsere Praxis ist die gleiche, und doch haben die verschiedenen 5Rhythmen-Tribes ihren eigenen “Geschmack”.

Wir geben den Raum dafür, dass in Bewegung kommt, was sich bewegen will, dass ausgedrückt wird, was sich ausdrücken will, dass jeder auf seine einzigartige Weise zu sich findet und die Lust entdeckt in Bewegung zu sein, mit allem was ist. Sei willkommen!

Es gibt offene Abende, fortlaufende Gruppen, mehrtägige Seminare u.v.m. Neben einer qualifizierten Anleitung wirst du auf Menschen treffen, die in Bewegung sind.

Immer wieder ist es ein spannendes Erlebnis, wenn wildfremde, grundverschiedene Menschen auf der Tanzfläche zusammenkommen, durch die Bewegung ein Sich-Öffnen geschieht und fast unmerklich aus Fremdheit Vertrautheit entsteht. Lass dich überraschen!

Weekly Classes

Monday

Waves Cologne / Koeln Susanne Kehrein
Donau Wave Regensburg Christian Unglert

Tuesday

Berlin Waves Berlin Martina Weinheimer
Waves in Koeln Cologne / Koeln Julia Knezevic
Tuesday Ecstatic Waves an der Grenze Konstanz Eva Sieber
"Tanz, Ausdruck & Heilung" fuer Frauen Bremen Silke Amritha Schreiner

Wednesday

Waves Hamburg Tom Schulz
Deep Wave Berlin Marika Heinemann
Waves in Luebeck Luebeck Rainer Braas

Thursday

After Work Waves Berlin Christine Maier

Friday

Embodied Ecstasy Waves Berlin Irene Husung
MOVE IN TO DAY - online Cologne / Koeln Susanne Kehrein
move & groove Berlin Susanne Stephan
5Rhythmen am Freitag-Abend Karlsruhe Roland Burkert
Sweat Your Prayers Cologne / Koeln Julia Knezevic
👣🌊Wave after Wave - Meditation trifft Tanzboden : Gabrielle Roth's 5Rhythm Bonn Sonja Hellmann

Periodic Classes

Body Party im Osho UTA Next Class 22 Apr 2026 Cologne / Koeln Julia Knezevic
👣💫Tanzende Universen – Friday morning Waves (1x monatl.) Next Class 24 Apr 2026 Bonn Sonja Hellmann
5Rhythmen am Freitag-Abend mit Irene Husung Next Class 24 Apr 2026 Karlsruhe Irene Husung
Waves in Wismar Next Class 24 Apr 2026 Wismar Rene Schaap
Waves in Muenster Next Class 24 Apr 2026 Muenster Naissan Schneider
Wellenrauschen Next Class 24 Apr 2026 Aachen Iris Yasmine Harms
sweat your prayers Next Class 24 Apr 2026 Berlin Susanne Stephan
5Rhythms with Special Guest, Julia Mercurio Next Class 25 Apr 2026 Berlin Samar Linn
5Rhythms Emerging Wave Next Class 26 Apr 2026 Berlin Peter Seidl
Sensitive Waves Next Class 26 Apr 2026 Berlin Bettina Plesser
5Rhythmen Abend Next Class 29 Apr 2026 Bielefeld Nina Aristea Kiehl
Emerging Waves Next Class 1 May 2026 Aachen Marita Steffe
Waves in Bochum Next Class 2 May 2026 Bochum Naissan Schneider
Sunday-Morning-Waves Next Class 3 May 2026 Duesseldorf Iris Yasmine Harms
Sunday Waves Next Class 3 May 2026 Cologne / Koeln Susanne Kehrein
"Body Prayers" Next Class 3 May 2026 Bremen Silke Amritha Schreiner
5Rhythms Dance with Oliver 〜 LIBIDO Next Class 8 May 2026 Hamburg Oliver Euchner
Offene Wave - Potsdam Next Class 8 May 2026 Potsdam Bettina Plesser
x-dance: Creativity in Motion Next Class 9 May 2026 Berlin Samar Linn
5Rhythms Dance with Oliver 〜 LIBIDO Next Class 9 May 2026 Berlin Oliver Euchner
Dance Resilience Next Class 10 May 2026 Berlin Irene Husung
Sweat Your Prayers im Osho UTA Next Class 10 May 2026 Cologne / Koeln Julia Knezevic
DTM Waves in Giesing Next Class 13 May 2026 Munich / Muenchen Irene Husung
Wild Waves Next Class 15 May 2026 Karlsruhe Dagmar Cee
Longplay x-dance: Traveling through an artistic oeuvre Next Class 16 May 2026 Berlin Samar Linn
New Moon Dance Next Class 16 May 2026 Berlin Irene Husung
Waves in Koeln Next Class 19 May 2026 Cologne / Koeln Irene Husung
Sweat your Prayers Next Class 22 May 2026 Cologne / Koeln Irene Husung
CLOSER x-dance: Dancing the erotic pulse Next Class 23 May 2026 Berlin Samar Linn
Special Event mit Live Musik zu meinem 21.Geburtstag als 5Rhythm Teacher Next Class 26 May 2026 Konstanz Eva Sieber
5Rhythmen Abend Next Class 27 May 2026 Bielefeld Nina Aristea Kiehl
5Rhythms Dance w/ Oliver Euchner 〜 COMMUNITY DANCE Next Class 28 May 2026 Munich / Muenchen Oliver Euchner
ONLINE-HerzensWellen Next Class 29 May 2026 Duesseldorf Iris Yasmine Harms
5Rhythms Dance with Oliver 〜 COMMUNITY DANCE Next Class 29 May 2026 Hamburg Oliver Euchner
Dance Re-Source - Phynix Next Class 31 May 2026 Berlin Irene Husung
still dancing Next Class 3 Jun 2026 Muenster Naissan Schneider
5Rhythms Dance with Oliver 〜 BLESSINGS Next Class 5 Jun 2026 Hamburg Oliver Euchner
5Rhythmen Abend Next Class 10 Jun 2026 Bielefeld Nina Aristea Kiehl
open wave Next Class 12 Jun 2026 Potsdam Susanne Stephan
Waves In Lueneburg Next Class 21 Jun 2026 Lueneburg Rene Schaap
Waves In Hannover Next Class 21 Jun 2026 Hannover Rene Schaap
x-dance: On Tape | Co-creating a 5Rhythms Dance Journey Next Class 27 Jun 2026 Berlin Samar Linn
Waves in Braunschweig Next Class 28 Jun 2026 Braunschweig Rene Schaap
5Rhythmen Abend Next Class 8 Jul 2026 Bielefeld Nina Aristea Kiehl
5Rhythmen Abend Next Class 5 Aug 2026 Bielefeld Nina Aristea Kiehl
Sweat your Prayers Next Class 21 Aug 2026 Aachen Iris Yasmine Harms
5Rhythmen Abend Next Class 2 Sep 2026 Bielefeld Nina Aristea Kiehl
5Rhythmen Abend Next Class 7 Oct 2026 Bielefeld Nina Aristea Kiehl
5Rhythmen Abend Next Class 11 Nov 2026 Bielefeld Nina Aristea Kiehl
5Rhythmen Abend Next Class 25 Nov 2026 Bielefeld Nina Aristea Kiehl
5Rhythmen Abend Next Class 2 Dec 2026 Bielefeld Nina Aristea Kiehl
WeihnachtsWave Next Class 25 Dec 2026 Duesseldorf Iris Yasmine Harms

Upcoming Workshops

"THE ART OF THE HEART"

Munich / Muenchen - 1 May 2026 to 3 May 2026
Silvija Tomcik

REGISTER TODAY!

unmasking the essence
Dachsberg - 6 May 2026 to 10 May 2026
Dagmar Cee

EIn 5 Tage Retreat
Richte eine Kamera auf Menschen und sie ver
REGISTER TODAY!

Local Teachers

Dagmar Cee Berlin, -- Teaching Since: 2004 Dancing Since: 1999
“Between the head and feet of each person lies a billion miles of unexplored territory. If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth ”
More Information and Schedule

Susanne Stephan Berlin, -- Dancing Since: 2010
“Free your body, express your heart, empty your mind, awaken your soul, embody your spirit. (Gabrielle Roth)”
More Information and Schedule

Sonja Hellmann Bonn, -- Dancing Since: 2003
“ I signed up for magic”
More Information and Schedule

Silke Amritha Schreiner Bremen, -- Teaching Since: 2024 Dancing Since: 1995
“In dancing 5Rhythms the body becomes our spiritual path.”
More Information and Schedule

Roland Burkert Karlsruhe, -- Teaching Since: 2014 Dancing Since: 1999

More Information and Schedule

Irene Husung Berlin, -- Teaching Since: 2010 Dancing Since: 1996
“"no flow, no go", Gabrielle Roth ”
More Information and Schedule

Christian Unglert Regensburg, -- Dancing Since: 2006
“Trust your feet, take a deep breath, and let your body lead by the music from your comfort zone to the zone unknown.”
More Information and Schedule

Julia Knezevic Cologne / Koeln, -- Teaching Since: 2010 Dancing Since: 2001
“I just love this journey through the endless landscapes of the Rhythms and the soul. Come along and dance with me! ”
More Information and Schedule

Naissan Schneider Muenster, -- Teaching Since: 2024 Dancing Since: 2012

More Information and Schedule

Tom Schulz Hamburg, -- Teaching Since: 2004 Dancing Since: 1994

More Information and Schedule

Verena Sacher-Graiff Innsbruck, -- Teaching Since: 2014 Dancing Since: 1997
“Hast du die Disziplin, ein freier Geist zu sein?”
More Information and Schedule

Bettina Plesser Berlin, -- Dancing Since: 2011
“If you have a body you are a dancer. Gabrielle Roth”
More Information and Schedule

Romy Poquet Munich / Muenchen, -- Teaching Since: 2014 Dancing Since: 2004
“...where the pulse begings, there are only love and magic...dance is purely moved by the passion in your heart, dance is your soul expressing through your body, dance is the magic that only you can create. Pure joy of Life!”
More Information and Schedule

Bettina Leuckert Berlin, -- Teaching Since: 2008 Dancing Since: 2002
“To move with all of it feels so much better then to be stuck within all of it.”
More Information and Schedule

Christine Maier Berlin, -- Teaching Since: 2014 Dancing Since: 2002
“Dance what you live, live what you dance.”
More Information and Schedule

Marika Heinemann Berlin, -- Teaching Since: 2007 Dancing Since: 2000
“"Ich gebe auf zu glauben, dass irgendetwas nicht so sein sollte, wie es ist."”
More Information and Schedule

Iris Yasmine Harms Duesseldorf, -- Teaching Since: 2014 Dancing Since: 2004
“"I see your true colors shining"”
More Information and Schedule

Samar Linn Berlin, -- Dancing Since: 2011
“In the space between right and wrong, freedom dances.”
More Information and Schedule

Susanne Kehrein Cologne / Koeln, -- Dancing Since: 2003
“"Always entangeling my messy hair...tender wild is my favourite colour!"”
More Information and Schedule

Wiebke Heuchert Berlin, -- Dancing Since: 2002
“Der K”
More Information and Schedule

Anne Schmitt Bonn, -- Teaching Since: 2014 Dancing Since: 2007
“"It”
More Information and Schedule

Christine Riemer Bochum, -- Dancing Since: 1998
“What people seek is not the meaning of life but the feeling of being alive. - J. Campbell”
More Information and Schedule

Wiebke Thiele Berlin, -- Dancing Since: 2008
“DANCE!”
More Information and Schedule

Peter Seidl (Teacher In Training) Berlin, -- Dancing Since: 2016
“”
More Information and Schedule

Marita Steffe (Teacher In Training) Aachen, -- Dancing Since: 2009
“Once your body surrenders to movement, you soul remembers its dance”
More Information and Schedule

Germany

My teachers are like good wines. Try them all! ~ G. Roth

Weekly Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Periodic Classes

Upcoming Workshops

"THE ART OF THE HEART"

unmasking the essence

Local Teachers

“Between the head and feet of each person lies a billion miles of unexplored territory. If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth ”

“Free your body, express your heart, empty your mind, awaken your soul, embody your spirit. (Gabrielle Roth)”

“ I signed up for magic”

“In dancing 5Rhythms the body becomes our spiritual path.”

“"no flow, no go", Gabrielle Roth ”

“Trust your feet, take a deep breath, and let your body lead by the music from your comfort zone to the zone unknown.”

“I just love this journey through the endless landscapes of the Rhythms and the soul. Come along and dance with me! ”

“Hast du die Disziplin, ein freier Geist zu sein?”

“If you have a body you are a dancer. Gabrielle Roth”

“...where the pulse begings, there are only love and magic...dance is purely moved by the passion in your heart, dance is your soul expressing through your body, dance is the magic that only you can create. Pure joy of Life!”

“To move with all of it feels so much better then to be stuck within all of it.”

“Dance what you live, live what you dance.”

“"Ich gebe auf zu glauben, dass irgendetwas nicht so sein sollte, wie es ist."”

“"I see your true colors shining"”

“In the space between right and wrong, freedom dances.”

“"Always entangeling my messy hair...tender wild is my favourite colour!"”

“Der K”

“"It”

“What people seek is not the meaning of life but the feeling of being alive. - J. Campbell”

“DANCE!”

“”

“Once your body surrenders to movement, you soul remembers its dance”

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